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☕ Feeling Overwhelmed? Try This Streamlined Prayer Journaling Exercise

Published about 1 month ago • 1 min read

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Dear Friend 👋,

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Have you ever felt completely overwhelmed by your to-do list, responsibilities, and all the things life is throwing at you? I know that feeling all too well. But over the years, I’ve learned a simple yet powerful way to release stress, refocus my heart, and commit my plans to the Lord.

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It all starts with prayer journaling. ✨

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When life feels chaotic, writing down my thoughts, organizing my priorities, and surrendering everything to God helps me breathe again. I first learned this from a Christian counselor, and it’s been a game-changer for me. That’s why I’m so excited to share this practice with you!

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📖 In my latest video, I walk you through an easy exercise step by step to help you overcome stress and anxiety. Grab a journal (or a piece of paper), and let’s do this together!

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If you don’t have a prayer journal yet, I highly recommend using the Coffee and Bible Time Prayer Journal—created to help you process your thoughts, grow in your faith, and experience the peace that comes from giving everything over to God. 💛

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🛍️ Get your copy today!​

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I’d love to hear how this journaling exercise helps you! Reply to this email or tag me on Instagram [@coffeeandbibletime] to share your experience.

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Praying for you today!

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With love,
Ashley
Coffee and Bible Time

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P.S. If this email encouraged you, forward it to a friend who might need it too! 💌

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Coffee and Bible Time

Ashley, Taylor, & Mentor Mama

Discover Coffee and Bible Time – where sisters Ashley & Taylor and their Mentor Mama's goal is to help you delight in God's Word and thrive in Christian Living. Through our YouTube channel, podcast, blog, and store, we offer uplifting content and practical tools to deepen your faith. From free resources and an online community to our best-selling prayer journal and Bible Study Academy, we provide everything you need to strengthen your walk with God. Subscribe to our email list today and be the first to receive exclusive content, encouragement, and updates to help you thrive in your Christian journey!

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