☕ God is your refuge today (Psalm 46:1)


Helping Women Delight in God’s Word

👋 Hey friend,

If your inbox (or your heart) feels heavy this morning, take a deep breath with me. In...and out.

God is in control.

Psalm 46:1-3 reminds us,

God is our refuge and strength,
a very present help in trouble.
Therefore we will not fear though the earth give way,
though the mountains be moved into the heart of the sea,

Even when life feels like it’s falling apart, He’s steady. He’s near.

When anxious thoughts start to spiral, here are three simple ways to fight back:

  1. Pray out loud 🙏
    Anxiety makes us believe that the loop in our head of worst-case-scenarios is true. Speaking our prayers—especially when they include praise and thanksgiving—turns up God’s truth until fear has to quiet down.
  2. Meditate on God's Word...not your worries 📖
    Write a verse on a sticky note and place it where you’ll see it often. Every time fear creeps back in, speak that verse out loud.
  3. Sing a worship song 🎵
    Blast your favorite worship song in the car (or your kitchen) and sing like you mean it. Dancing optional… but highly encouraged.

Sometimes our plans fall apart...but God never does. He is still our refuge. He is still in control. And that is something we can count on.

If you need a little extra help fighting fear, our 30-Day Scripture Journal for Anxiety was made for days just like this.

Each page walks you through a verse, guided prayer, and reflection to help you find peace again.

We made it for when we feel anxious...and we know it will help you, too. 🫶

Sending you love and calm today,

Ashley, Taylor and Mentor Mama (Ellen)

Coffee and Bible Time Team

P.S. Finding Peace in Scripture – 30 Day Scripture Journal for Anxiety is 15% off right now—along with all our other digital journals and studies. Take a peek!

New Mercies: Finding Grace and Growth in Your Morning Routine

Discover how mornings with God can renew your heart, bring peace to your routine, and deepen your spiritual growth each new day.

This week's faves:

The GREAT Morning Revolution: Daily Spiritual Practices for Meaningful Moments with God

Many people struggle to make time for God in their busy schedules or "just aren't morning people"—this book addresses those issues by helping Christians establish (and stick with) a spiritual morning routine.

This email contains affiliate links, and we may earn a small commission if you make a purchase.

Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.
– Romans 12:2 (NIV)

5 Marriage Surprises No One Tells You

Taylor shares 5 surprises from her first months of marriage.

Community News:

Spiritual growth can feel lonely when you try to do it on your own. You want to grow closer to God, but without encouragement and accountability, it’s easy to lose focus or feel disconnected.

That’s why we created the Coffee and Bible Time Community — to help you grow deeper in your faith, together.

Our community isn’t just another online group — it’s a living, breathing fellowship led by Ashley, Taylor, and Mentor Mama. You’ll have access to weekly live Bible studies, one-on-one mentoring, and sisters in Christ from around the world who are always ready to listen, encourage, and pray with you.

Plus, every member receives full access to:

  • Our In-Depth Bible Study Academy
  • Podcast Bonus Features you won’t hear anywhere else
  • All previous Community Bible Studies to grow at your own pace

This is the right place for you if you long for authentic Christian connection, spiritual encouragement, and a steady rhythm of time in God’s Word. Whether you’re brand-new to studying Scripture or ready to go deeper, you’ll find the tools and relationships to help you thrive!

When you join the Coffee and Bible Time Community, you won’t walk your faith journey alone. You’ll discover renewed purpose, deeper joy, and meaningful growth as you pursue mornings with God — together.

Last Chance! Get The EASY Bible Study Method FREE ✨

If you’ve been looking for an opportunity to dig deeper into Scripture, this is your nudge! For just a few more days, when you grab our
In-Depth Bible Study Academy bundle, you’ll get The EASY Bible Study Method absolutely free.

Learn to study God’s Word with confidence, clarity, and joy—no seminary degree required. 😉

Don’t miss this chance to grow your Bible study habit and your heart for Jesus! The deal ends November 1st.

Before you go...🦃

...don't forget to grab your free November prayer calendar! And remember, sharing is caring: forward this email to invite a friend to pray with you 😉

🍂 Click here to download 🍂

113 Cherry St #92768, Seattle, WA 98104-2205
Unsubscribe · Preferences